Whether you've been working out for decades, or never picked up a weight before, you can take steps to healthier living and sustainable fitness with Mercer Island Crossfit.
Friday 1-27 Todays Schedule: All Classes Normal 2012 Reebok CrossFit Games Beta Site Who is ready for the Games, I want to challenge everyone to enter the competition. It will be a fun, challenging and new experience for you. And you will get to see how you stack up to the other 30,000 or so CrossFitters [...]
Read More >>
Thursday 1-26 Todays Schedule: 6am and 6pm classes; No 7am or 9:45 Get Ready for 2012 CrossFit Games The CrossFit Games are the world’s premier test to find the Fittest on Earth. The Games season is a grueling multi-stage journey that culminates in the 2012 Reebok CrossFit Games on July 13-15 at the Home Depot [...]
Read More >>
Wednesday 1-25 Todays Scheudle- Regular schedule for all classes The Sport of Fitness The Sport of Fitness has arrived. Fitness that’s about retraining your body and rewiring your mind. This is about altering your definition of exercise. Reebok wants you to become part of a thriving community, where people are passionate about fitness. Where anyone, [...]
Read More >>
Copyright 2011, Mercer Island Crossfit. All Rights Reserved.
